Depressive symptoms
Conditions
Interventions
Intervention Group:An 8-week structured physical activity program, held 3 times per week for 45 minutes per session, totaling 24 sessions. Integrates endurance and mixed aerobic exercise, delivered th
exercise intensity targets heart rate maintenance at 130–150 bpm
utilizes common school equipment such as jump ropes, soft balls, hula hoops, resistance bands, low hurdles, and cones
conducted on playgrounds or gymnasiums
led jointly by one physical education teacher and one research assistant. The program is divided into four phases: Adaptation + Interest Building (Weeks 1–2), Intensity Increase (Weeks 3–4), Peak Chal
Control Group:During this period, regular physical education teaching activities are carried out in the school
Sponsors
Beijing Normal University
Eligibility
Sex/Gender
All
Age
11 Years to 15 Years
Inclusion criteria
Inclusion criteria: 1. Children in grades 3 to 4; 2. Male and female; 3. Have normal language communication skills.
Exclusion criteria
Exclusion criteria: 1. There are mental illness symptoms such as ADHD, developmental delay, and ASD; 2. This project is currently under acceptance other intervention methods; 3. BMI and overweight should be excluded.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Depressive symptoms; | — |
Secondary
| Measure | Time frame |
|---|---|
| Problem behavior;Sleep quality;Screen time;Self-efficacy;Difficulty in regulating emotions;Rumination; | — |
Countries
China
Contacts
Public ContactQu Zhiyong
Beijing Normal University
Outcome results
None listed