None
Conditions
Interventions
Mind–Body Exercise Training Group:The mind–body exercise training group followed a structured protocol consisting of three phases: warm-up, core training, and cool-down. The session began with 10–15 m
24-Form Tai Chi Group:24-Form Tai Chi
Health Education Group:Health Education
Sponsors
School of Physical Education, Central China Normal University
Eligibility
Sex/Gender
All
Age
60 Years to 90 Years
Inclusion criteria
Inclusion criteria: 1 Age > 60 years and long-term residence in the community (=6 months); 2 Ability to perform basic independent activities, such as walking 10 meters independently without the use of assistive devices; 3 No regular participation in Tai Chi, Qigong, or other structured exercise programs within the past 6 months (defined as =1 session per week); 4 Diagnosis of mild cognitive impairment (MCI) without dementia; 5 Voluntary provision of written informed consent and ability to understand and comply with study procedures.
Exclusion criteria
Exclusion criteria: 1 Presence of any central nervous system disorder; 2 Any orthopedic or cardiovascular condition that interferes with walking function or the ability to maintain a standing position; 3 Severe hearing impairment that limits the ability to follow assessment instructions and therapist guidance; 4 Severe visual impairment that compromises safety during exercise participation; 5 Any lower-limb fracture within the preceding 6 months.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Balance function;Fall risk;Cognitive function; | — |
Countries
China
Contacts
Public ContactEnjing Li
School of Physical Education, Central China Normal University
Outcome results
None listed