None
Conditions
Interventions
Control group:Sedentary 30min
Moderate-intensity aerobic exercise group:30 minutes of moderate-intensity aerobic exercise
High-Intensity Interval Training Group:16-minute high-intensity interval workout
Sponsors
Central China Normal University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. Aged 18–45 years; 2. BMI >= 28 kg·m^?²; 3. Right-handed, normal or corrected-to-normal vision; 4. No regular exercise (<150 min·wk^?¹ of moderate intensity); 5. Able to understand and sign the informed consent form.
Exclusion criteria
Exclusion criteria: 1.Acute cardiovascular, respiratory, metabolic, or musculoskeletal conditions diagnosed by a physician; 2.History of neurological or psychiatric disorders, epilepsy, or photosensitive epilepsy; 3.Current use of medications that affect heart rate or the central nervous system; 4.Participation in other interventional exercise or cognitive training within the past 3 months; 5.Inability to tolerate cycle-ergometer exercise or allergic reaction to EEG electrodes.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Flanker reaction time;Flanker accuracy;go/nogo reaction;go/nogo accuracy;N2 amplitude;P3 amplitude; | — |
Countries
China
Contacts
Public ContactBo Sun
Central China Normal University
Outcome results
None listed