ankle instability
Conditions
Interventions
Balance Device Training Group:Participants were required to warm up before training and then fit the spherical balance device to perform the following exercises: 1. Standing on both feet, alternating
Weighted Proprioceptive Training Group:The subjects began with a 10-minute warm-up, which included ankle movements in all directions, followed by the formal training. The participants were required to
control group:During the experimental period, the subjects maintained their usual physical activity levels. After the study concluded, participants who were interested in continuing ankle joint traini
Sponsors
guangzhou sport university
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1.At least one acute ankle sprain within the past 3 months to 1 year; 2. Multiple episodes of the feeling of ankle instability; 3.At least two episodes of ankle instability or fear of sprain during exercise in the past 6 months; 4.Cumberland Ankle Instability Tool (CAIT) score <=24; 5.Negative talus tilt and anterior drawer tests.
Exclusion criteria
Exclusion criteria: 1.History of lower limb surgery, fractures, or musculoskeletal injuries caused by other diseases; 2.Participation in systematic exercise training outside of this study; 3.Any diagnosed clinical diseases that may affect this study, such as multiple sclerosis, rheumatoid arthritis, type 2 diabetes, or heart disease.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| ankle function; | — |
Secondary
| Measure | Time frame |
|---|---|
| Ankle Muscle Reaction Time;Ankle Joint Torque;ankle joint position sense;Dynamic Balance Ability;Cerebral Blood Flow; | — |
Countries
china
Contacts
Public ContactXie di
guangzhou sport university
Outcome results
None listed