The external athletic performance of athletes
Conditions
Interventions
Unilateral Eccentric Training group:unilateral eccentric training
Bilateral Eccentric Training group:bilateral eccentric training
Sponsors
School of Strength and Conditioning Training, Beijing Sport University
Eligibility
Sex/Gender
Male
Age
15 Years to 17 Years
Inclusion criteria
Inclusion criteria: 1) All are students in school. 2) Have more than 2 years of strength training experience. 3) Have not suffered from illness or injury in the past 6 months.
Exclusion criteria
Exclusion criteria: 1) Did not complete more than 80% of the experimental intervention. 2) Experienced injury during the experimental intervention
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 30-meter sprint;Standing Triple Jump;Standing Advantage Unilateral Reach Height;Advantage Unilateral Bulgarian Squat;Advantage Unilateral Deadlift;Standing Bilateral Reach Height;Bilateral Squat;Bilateral Deadlift ; | — |
Countries
china
Contacts
Public ContactLimingfei Zhou
School of Strength and Conditioning Training, Beijing Sport University
Outcome results
None listed