Emotional Distress
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: Aged between 18 and 65 years. Presenting with emotional distress (e.g., anxiety, depression) with severity meeting the intervention requirements (PHQ-9 score >= 5 or GAD-7 score >= 5). Willing to comply with the requirements of mindfulness self-help courses and follow-up during the study period.
Exclusion criteria
Exclusion criteria: Suffering from uncontrolled mental illnesses (e.g., major depressive disorder, schizophrenia) or having suicidal ideation within the past 6 months. Having previously participated in MIED-related courses or other mindfulness training programs. Unable to participate in the specified intervention plan (unable to attend the intervention on time due to work, life, or other reasons).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anxiety Symptom;Depression Symptom;Excessive emotional behavior;Cost;Benefit; | — |
Secondary
| Measure | Time frame |
|---|---|
| Distress Tolerance;Engaging in Life Scale;Cognitive Flexibility; | — |
Countries
China
Contacts
Peking University