Overweight, obesity
Conditions
Interventions
Trial group:The exercise intervention lasted for 10 weeks, with three sessions per week (Monday, Wednesday, and Friday), each lasting 60 minutes. Caloric intake was monitored for all participants thro
Control group:Participants in this group were instructed to maintain their habitual dietary and physical activity levels throughout the 10-week study period and to refrain from any structured or regul
Sponsors
Shenzhen University
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1.Aged between 18 and 25 years old. 2.No history of sports injuries or major diseases. 3.No restrictions on daily activities, and no regular exercise or fasting behavior in the past 3 months. 4.Voluntarily participate in this study and sign the informed consent form.
Exclusion criteria
Exclusion criteria: 1.Presence of chronic diseases, sports injuries, or other health issues that result in exercise restrictions. 2.Severe mental disorders, such as depression or anxiety, which may affect the completion of intervention or assessment. 3.Women who are pregnant or breastfeeding. 4.Long-term use of medications that affect metabolism or exercise capacity (e.g., steroids). 5.Participation in other weight loss or exercise intervention programs within 3 months prior to enrollment.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body morphological indicators(Height, weight, waist circumference, hip circumference);Hematological, physiological and biochemical indicators;Urine and feces;Motor function tests(Cardiorespiratory endurance and strength fitness);Executive function; | — |
Countries
China
Contacts
Public ContactZhang Lin
Shenzhen University
Outcome results
None listed