None
Conditions
Interventions
Control group:Normal physical training (unilateral and bilateral strength training)
Experimental group:Uneven load training (uneven bench press, uneven squat, uneven deadlift, etc.)
Sponsors
Capital Unieversity of Physical Education and Sports
Eligibility
Sex/Gender
Male
Age
16 Years to 35 Years
Inclusion criteria
Inclusion criteria: 1.Male single rowers; 2.Aged 16 to 35; 3.The sports grade is level one or above; 4.There have been no sports injuries that affect normal training within six months.
Exclusion criteria
Exclusion criteria: 1. Current musculoskeletal pain or functional impairment; 2. Neurological disorders affecting motor control; 3. Use of ergogenic aids or medications that may influence neuromuscular function; 4. Inability to maintain a consistent training regimen throughout the study period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Surface electromyography root mean square amplitude;Sports biomechanics;Athletic quality; | — |
Countries
China
Contacts
Public ContactZheng Xiaohong
Capital Unieversity of Physical Education and Sports
Outcome results
None listed