None
Conditions
Interventions
conventional environment + Tai Chi:Conventional Environmental Exposure Combined with Tai Chi
green environment + Tai Chi:Green Environmental Exposure Combined with Tai Chi
blue environment + Tai Chi:Blue Environmental Exposure Combined with Tai Chi
balanced green-blue environment + Tai Chi:Balanced Green-blue Environmental Exposure Combined with Tai Chi
Sponsors
Shandong Sport University
Eligibility
Sex/Gender
All
Age
60 Years to 70 Years
Inclusion criteria
Inclusion criteria: 1.Participants were screened via medical history inquiry and physical examination to exclude individuals with color blindness, severe mental disorders, severe cardiovascular and cerebrovascular diseases, motor system diseases, autoimmune diseases, tumors, endocrine disorders, etc. 2.Passed the 2002 revised Physical Activity Readiness Questionnaire (PAR-Q), with no restrictions on physical activity standards and no symptoms of chest tightness, chest pain, shortness of breath, etc. 3.Had no regular exercise habits and had not practiced Tai Chi or other fitness programs.
Exclusion criteria
Exclusion criteria: 1.Individuals with high physical activity levels or those for whom the experimental site was near their workplace or residence. 2.Individuals who were injured before the experiment, consumed alcohol, strong tea, coffee or other stimulating foods (e.g., spicy food), took medication or showed significant emotional fluctuations.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| heart rate variability;emotion; | — |
Secondary
| Measure | Time frame |
|---|---|
| blood pressure; | — |
Countries
China
Contacts
Public ContactHongmei Sun
Shandong Sport University
Outcome results
None listed