Mild Cognitive Impairment
Conditions
Interventions
aerobic exercise group:Participants perform rhythmic dance-based aerobic exercises under professional supervision, 30 minutes per session (including 5 minutes of warm-up and 5 minutes of cool-down), t
resistance training group:Resistance training is performed using elastic bands, 30 minutes per session (including 5 minutes of warm-up and 5 minutes of cool-down), three times per week for 24 weeks. E
mind-body exercise group:Participants practice the first 12 forms of the simplified 24-Form Tai Chi, 30 minutes per session (including 5 minutes of warm-up and 5 minutes of cool-down), three times per
control group:Participants do not receive any additional exercise intervention and are instructed to maintain their usual lifestyle and routine physical activity. The research team conducts regular fo
Sponsors
Department of Physical Education, Shanghai Jiao Tong University
Eligibility
Sex/Gender
All
Age
60 Years to 96 Years
Inclusion criteria
Inclusion criteria: Age >= 60 years; No regular physical exercise in the past year (defined as >= 3 sessions per week, >= 30 minutes per session, lasting >= 3 months); Fluent in Chinese, able to understand study instructions and complete assessments; No known contraindications to exercise, and physically capable of performing aerobic, resistance, and mind-body exercises; No severe psychiatric disorders, able to provide informed consent and comply with the study protocol; Voluntary participation with signed informed consent.
Exclusion criteria
Exclusion criteria: Age < 60 years; Clinical diagnosis of dementia according to OCDAD, NINCDS-ADRDA, DSM-IV, or ICD-10 criteria; Presence of severe organic or cardiovascular diseases, or having received invasive treatments within the past 6 months; Severe psychiatric disorders (e.g., schizophrenia, bipolar disorder, major depression, delirium) or severe neurological disorders (e.g., stroke, Parkinson’s disease, epilepsy); Current use of psychotropic medications or anti-dementia drugs; Uncorrectable visual or auditory impairments that prevent completion of cognitive assessments; Any other conditions deemed unsuitable for exercise intervention by the research team.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Montreal Cognitive Assessment;Mini-Mental State Examination; | — |
Secondary
| Measure | Time frame |
|---|---|
| Immediate Story Recall;Boston Naming Test;Trail Making Test Part A;Trail Making Test Part B; | — |
Countries
China
Contacts
Public ContactWANG HUIRU
Department of Physical Education, Shanghai Jiao Tong University
Outcome results
None listed