None listed
Conditions
Interventions
Mindfulness Group:Each day, about ten minutes of group mindfulness practice will be conducted for a total of forty days, with standardized Chinese guiding audio played by the trained research assistan
Control Group:Neuroscience health education knowledge was adopted as the intervention content. About ten minutes of group learning were conducted each day for a total of forty days, with standardized
Sponsors
Sichuan Normal University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: 1. First-year undergraduate students majoring in nursing; 2. Voluntary participation; 3. Has not been diagnosed with mental illness at present.
Exclusion criteria
Exclusion criteria: 1. Other majors, other grades or non-undergraduate level; 2. Currently receiving psychological counseling or other psychological treatments; 3. Currently taking psychotropic drugs.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Anxiety Depression Stress Scales; | — |
Secondary
| Measure | Time frame |
|---|---|
| Positive Affect and Negative Affect Scale;Five Facet Mindfulness Questionnaire;Self-Compassion Scale; Insomnia Severity Index;Connor-Davidson Resilience Scale;Chinese College Student Positive Psychological Qualities Scale;Heart rate; | — |
Countries
China
Contacts
Public ContactXukai Zhang
Sichuan Normal University
Outcome results
None listed