none
Conditions
Interventions
ESR group:early sleep restriction
Control group:Normal sleep
Sponsors
Nanjing Normal University
Eligibility
Sex/Gender
Male
Age
19 Years to 23 Years
Inclusion criteria
Inclusion criteria: Male athletes of the Track and Field Team, Nanjing Normal University, aged 19-23
Exclusion criteria
Exclusion criteria: Have sports injuries and frequently experience poor sleep quality (PSQI > 5)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Maximum muscle strength;Anaerobic Muscle Endurance;Forced Vital Capacity;Maximum Minute Ventilation; | — |
Countries
China
Contacts
Public ContactZhu Min
Nanjing Normal University
Outcome results
None listed