obese
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Aged between 25 and 50 years; 2. No gender restrictions; 3. Administrative, medical staff of Baoshan Second People's Hospital, government agencies, or employees of enterprises and institutions, with a relatively stable working status; 4. Body Mass Index (BMI) between 25 and 35, meeting the criteria for overweight or obesity; 5. No severe chronic diseases (such as heart disease, diabetes, etc.) or mental illnesses, able to participate in research activities; 6. Voluntarily participate in this study and sign the informed consent form; 7. Able to commit to participating throughout the entire study period, including diet, exercise, and follow-up.
Exclusion criteria
Exclusion criteria: 1. Suffering from severe cardiovascular disease, liver disease, kidney disease, major endocrine disorders, or other health issues that affect body weight; 2. Having a history of mental illness (such as depression, anxiety, etc.) that may affect the participant's emotions and behavior; 3. Currently taking medications that affect body weight (such as certain antidepressants, steroids, etc.); 4. Female participants who are pregnant or breastfeeding; 5. Currently participating in other ongoing weight loss or exercise-related research projects; 6. Individuals unable to participate in the exercise program designed for the study due to physical conditions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Abdominal fat measurement;Questionnaire survey; | — |
Secondary
| Measure | Time frame |
|---|---|
| Blood indicators;BMI;Waist circumference; | — |
Countries
China
Contacts
The Second People's Hospital of Baoshan City, Yunnan Province