None listed
Conditions
Interventions
Intervention group:Six 90-minute group sessions of mindfulness and self-compassion intervention with three short VR mindfulness practices (mindful breathing, awareness, working with difficult emotions
Control group:Six 90-minute group sessions of mindfulness and self-compassion intervention only.
Sponsors
Hong Kong Shue Yan University
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: (1) Aged 18 or above, (2) Chinese with the ability to speak Cantonese or English, (3) able to provide written informed consent.
Exclusion criteria
Exclusion criteria: (1) with epilepsy or mental disorder diagnosis and currently on active medical or psychological treatment, and (2) likely to engage in immediate risk behaviour, such as suicide and/or violence.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Visual Attention, Task Switching and Cognitive Flexibility;Mental Health Problems;DSM-5 symptoms of PTSD;Level of Self-compassion;Level of Mind Wandering ;Sleep Patterns and Disturbances related to Biological Rhythms;Qualitative evaluation on intervention impacts on mental wellbeing; | — |
Secondary
| Measure | Time frame |
|---|---|
| Cognitive ability through nonverbal problem-solving tasks;Level of Resilience;Level of Mindfulness and Self-awareness;Attentional, Motor, and Non-planning Impulsivity;Resting Heart Rate; | — |
Countries
China
Contacts
Public ContactWinnie Wing Yan Yuen
Department of Counselling & Psychology, Hong Kong Shue Yan University
Outcome results
None listed