fatigue
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1 Aged 18–25 years; 2 Self-reported fatigue symptoms; 3 Fatigue Severity Scale (FSS) score >= 36 or VAS fatigue score >=1 (0–10 scale) (meeting either qualifies); 4 Sedentary lifestyle (<150 minutes of moderate-intensity exercise/week); 5 Able to complete the 3-month exercise intervention; 6 Capable of providing complete multimodal smart health exam data;
Exclusion criteria
Exclusion criteria: 1 Diagnosis of depression or anxiety disorders during the study period; 2 Use of psychoactive medications (e.g., opioids, antidepressants) that may affect mood; 3 Poor adherence to the exercise intervention; 4 Presence of contraindications to physical activity.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Fatigue Assessment;Lung Capacity; | — |
Secondary
| Measure | Time frame |
|---|---|
| 1000m Run (Men) / 800m Run (Women) Time;50m Run Time;Sit-and-Reach Test;Standing Long Jump;1-Minute Pull-Ups (Male)/Sit-Ups (Female);VO2max Indirect Method;Heart Rate Recovery (HRR) ;6-Minute Walk Test (6MWT);Steps per day (steps/day) ;Moderate-intensity activity (heart rate) and duration;Sedentary time;BMI; International Physical Activity Questionnaire Short Form (IPAQ-SF); | — |
Countries
china
Contacts
Guangzhou College of Commerce