None
Conditions
Interventions
group 1:Randomly perform squat jumps and hex hexagonal barbell at 20%, 40%, and 60% of 1RM
Sponsors
Guangzhou sport university
Eligibility
Sex/Gender
Male
Age
18 Years to 21 Years
Inclusion criteria
Inclusion criteria: 1. Male with >=2 years of resistance training experience; 2. Proficient in both jump squat and hexagonal barbell jump techniques; 3. No history of injuries in the past 6 months and in good health.
Exclusion criteria
Exclusion criteria: 1. Poor compliance; 2. Lost to follow-up due to injury or voluntary withdrawal; 3. Failure to cooperate with the study requirements.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| jump height;peak hip moment;peak knee moment;peak ankle moment;peak hip power;peak knee power;peak ankle power;hip work done;knee work done;ankle work done;hip angle;knee angle;ankle angle; | — |
Countries
China
Contacts
Public ContactDuanying Li
Guangzhou Sports University
Outcome results
None listed