Perimenopausal sleep disorders
Conditions
Interventions
Control group:Receive routine health education, distribute sleep hygiene manuals, provide guidance on ways to improve sleep, and follow up by phone once a month.
Intervention group:Apply dynamic sleep diary
Sponsors
The First Hospital of Jiaxing
Eligibility
Sex/Gender
Female
Age
45 Years to 55 Years
Inclusion criteria
Inclusion criteria: 1. Female, aged 45-55; 2. Meets the diagnostic criteria for perimenopause; 3. Total PSQI score >= 7 points; 4. Complaints of insomnia for >=3 months (sleep latency >30 minutes or >=2 nocturnal awakenings); 5. Voluntarily sign an informed consent form and commit to completing the entire study;
Exclusion criteria
Exclusion criteria: 1. Serious cardiovascular diseases, malignant tumours, bone and joint diseases; 2. Mental and Nervous Diseases; 3. Prolonged use of sedative-hypnotic drugs; 4. History of shift work or travelling across time zones within 1 month; 5. Communication barriers (e.g., hearing impairment, illiteracy) preventing cooperation with the study.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index (PSQI) Total Score; | — |
Secondary
| Measure | Time frame |
|---|---|
| Patient compliance;Self-Assessment Scale for Anxiety (SAS) scores; | — |
Countries
China
Contacts
Public ContactTang Yaqin
The First Hospital of Jiaxing
Outcome results
None listed