Obesity
Conditions
Interventions
Control group:None
Time-restricted eating group:An 8-hour eating window can be freely chosen, with no dietary restrictions.
Aerobic-resistance training group:Face-to-face supervised, in-person moderate-intensity aerobic exercise and resistance training, consisting of upper- and lower-body weight-lifting exercises, were per
Time-restricted eating + aerobic-resistance training group:8-hour time-restricted eating with aerobic-resistance training three times per week
Sponsors
The Education University of Hong Kong
Eligibility
Sex/Gender
All
Age
60 Years to 75 Years
Inclusion criteria
Inclusion criteria: 1. male and female adults aged 60–75 years; 2. obesity: 37.5 > BMI >= 25.0 kg/m^2; 3. insufficient PA (8 hours/day); 4. baseline eating period longer than 12 hours/day; 5. stable medication use for 6 months before enrollment.
Exclusion criteria
Exclusion criteria: 1. current participation in a weight-management program; 2. unstable body weight in the past 3 months (loss or gain of greater than 5%); 3. past or current history of severe cardio-pulmonary disease, e.g., recent myocardial infarction or unstable angina; 4. musculoskeletal or neuromuscular impairments that affect the ability to exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Body mass index (BMI); | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical functions;Anthropometric indicators;Metabolic-related biomarkers;Gut microbiota;Metabolomics;Proteomics;Physical activity and sedentary time;Cognitive function;Questionaire;Dietary record; | — |
Countries
China
Contacts
Public ContactZheng Chen
The Education University of Hong Kong
Outcome results
None listed