Obesity
Conditions
Interventions
Concurrent training group 1 :Aerobic combined with strength training 3 times a week for 12 weeks
Concurrent training group 2:Strength combined with aerobic training 3 times a week for 12 weeks
Control group:None
Sponsors
Faculty of Education, Shenzhen University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: BMI above 22kg/m^2, no history of severe trauma, no history of chronic disease, no serious dietary preferences, and no use of high-dose antibiotics, non-steroidal anti-inflammatory drugs and other drugs due to illness in the past three months.
Exclusion criteria
Exclusion criteria: 1. Subjects withdraw from the trial at their own discretion; 2. The subjects had poor compliance with the high-intensity interval exercise regimen and could not ensure the smooth implementation of the intervention; 3. Those who lost follow-up or lost contact during the course of the trial cycle; 4. Those who have stopped high-intensity interval exercise for more than 1 week due to occasional adverse events or other reasons.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight;Maximal oxygen uptake(VO2max);Height;Fat rate;Lean body mass;Muscle mass;Bone mineral density; | — |
Countries
China
Contacts
Public ContactMeng Cao
Shenzhen University
Outcome results
None listed