None
Conditions
Interventions
the experimental group:Add a 5-minute balance drill before physical education class that includes a 1-minute one-limb stand, a 2-minute non-supporting leg digital verbal swing, and a 2-minute one-limb
the control group:Normalize the content of regular physical education classes
Sponsors
Beijing Sport University
Eligibility
Sex/Gender
Female
Age
10 Years to 19 Years
Inclusion criteria
Inclusion criteria: Be between the ages of 10-19 and able to participate regularly in physical education classes.
Exclusion criteria
Exclusion criteria: History of musculoskeletal injury within 6 weeks prior to enrollment; history of severe musculoskeletal disease (e.g., fracture, rheumatism, systemic disease, or surgery) or significant illness (e.g., hypertension, or recurrent fainting or dizziness).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Attention Control Scale for Middle School Students;Adolescent Attention Test; | — |
Secondary
| Measure | Time frame |
|---|---|
| Static single-leg balance test;Dynamic single-leg balance test; | — |
Countries
China
Contacts
Public ContactRuan Bing
Beijing Sport University
Outcome results
None listed