Cardiovascular dysfunction and decline in executive function with aging
Conditions
Interventions
1 hour 3 times per week for 8 weeks
Moderate Intensity Swimming Group:Intensity: 60%-70% maximal heart rate (monitored by smart bracelet)
training in phases (adaptive movements ? endurance strengthening ? task-oriented swimming).
Moderate Intensity Walking Group:Intensity: step frequency 110-130 steps/minute, heart rate 60%-70% of maximal heart rate
1 hour 3 times a week for 8 weeks
gradually increase step frequency and duration (40 min ? 55 min).
Empty control group:Maintaining old habits
Sponsors
Guangzhou Sport University
Eligibility
Sex/Gender
All
Age
50 Years to 69 Years
Inclusion criteria
Inclusion criteria: Age: 50-69 years old, gender: unlimited, health status: good health, no history of major psychiatric or physical diseases, no history of major surgical treatment; No use of antibiotics or antihypertensive drugs in the last three months; There are no foreign bodies in the body (surgical nails, etc.); Occupation: No limit (junior Chinese with above).
Exclusion criteria
Exclusion criteria: (1) Have a history of cognitive impairment, peripheral or neurological impairment, stroke or transient ischemic attack, diabetes, epilepsy, conventional migraine, or other neurological diseases; (2) Those who have cranial trauma, metal objects such as pacemakers and stents installed in the body; (3) Have hypertension, heart disease and bone and joint diseases, and have a history of major surgery; (4) Color blindness.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Flow-mediated dilatation, FMD;Pulse Wave Velocity;Executive functions; | — |
Secondary
| Measure | Time frame |
|---|---|
| Comprehensive multidimensional health indicators; | — |
Countries
China
Contacts
Public ContactHuang Junhao
Guangzhou Sport University
Outcome results
None listed