Emotional stress
Conditions
Interventions
Exercise group :Take Lactobacillus reuteri lyophilized powder twice a day , 2 grams each time, for 8 weeks
Sedentary group:Take Lactobacillus reuteri lyophilized powder twice a day , 2 grams each time, for 8 weeks
Sponsors
Shandong Institute of Physical Education
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: (1) The exercise group underwent aerobic exercise at least 3 times a week, each time for at least 30 minutes, and the habit lasted for at least three months; (2) Sedentary group: Total score of Sedentary Behavior Questionnaire (SBQ) >=20; (3) Volunteer to participate and sign the informed consent form.
Exclusion criteria
Exclusion criteria: (1) Use of various antifungal drugs, antibiotic drugs, immunosuppressive drugs, antipsychotic drugs (including ADHD treatment drugs) and other probiotics, prebiotics, high-dose nutrients and other alternative therapies in the past month; (2) Recent occurrence of severe diarrhea, constipation and other gastrointestinal diseases; (3) Other unstable or serious diseases of the heart, lung, liver, kidney, and hematopoietic system (including unstable angina, uncontrollable asthma, severe allergies, active gastric bleeding, acute leukemia, etc.).
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| DASS-21 psychological self-rating scale; Beck Depression Inventory; | — |
Secondary
| Measure | Time frame |
|---|---|
| Determination of cytokines (IL-6, IL-10, CRP) and serotonin (5-HT), determination of fecal and saliva flora and intestinal short-chain fatty acids; | — |
Countries
China
Contacts
Public ContactJibin Sha
Shandong Institute of Physical Education
Outcome results
None listed