Obesity
Conditions
Interventions
The high-intensity interval training groop:The high-intensity interval training (HIIT) group utilized the Puslar cosmos 4.0 treadmill training system, produced by Shanghai Huanxi Medical Equipment Co.
The continuous aerobic training group:The continuous aerobic training group employed the Puslar cosmos 4.0 treadmill training system manufactured by Shanghai Huanxi Medical Equipment Co., Ltd. Prior t
Sponsors
China University of Mining and Technology
Eligibility
Sex/Gender
Female
Age
18 Years to 23 Years
Inclusion criteria
Inclusion criteria: 1.The participants were female college students with a body mass index (BMI) ranging from 28 to 32 kg·m^2, all fulfilling the criteria for obesity in Chinese adult females, which is defined as a body fat percentage >= 25%; 2.Their body weights had remained stable within the past three months,, the change in body weight in the past 3 months does not exceed +/-1.5kg; 3.In addition to participating in physical education classes, there is no other regular and organized physical exercise behavior in the past six months, and there is no regular exercise habit at ordinary times; 4. There are no cardiovascular and endocrine system diseases such as hypertension and diabetes.
Exclusion criteria
Exclusion criteria: 1.Patients with cardiovascular and endocrine system diseases such as hypertension and diabetes are excluded; 2.Excludes anemia, abnormal liver and kidney function, and thyroid problems; 3. Exclude orthopedic problems with contraindications to exercise or affecting exercise participation; 4. No bad habits such as smoking and drinking.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Height;Weight;Waist circumference;Hip circumference; | — |
Countries
China
Contacts
Public ContactWenli Yang
China University of Mining and Technology
Outcome results
None listed