The effect of single and bilateral blood flow restriction training on lower limb explosiveness of college basketball players
Conditions
Interventions
Unilateral blood flow restriction group:Unilateral blood flow restriction strength training
Bilateral blood flow restriction group:Bilateral blood flow restriction strength training
Sponsors
Sports Training College of Guangzhou Sport University, Tianhe District, Guangzhou City, Guangdong Province
Eligibility
Sex/Gender
Male
Age
20 Years to 25 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: (1) Healthy body, no blood diseases (2) More than three years of basketball training foundation (3) I have not participated in pressure training (4) Having over 2 years of strength training experience (5) No history of lower limb injuries in the past six months
Exclusion criteria
Exclusion criteria: Exclusion criteria (1) Low compliance; (2) Injury, loss to follow-up, and withdrawal midway; (3) Failed to cooperate
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| One repetition maximum;counter-movement jump;squat jump;Falling jump;standing long jump;10 meter sprint;Sprint on three-quarters of the field;Restricted area movement;Sensitive T test; | — |
Countries
China
Contacts
Public ContactLi Duanying
Sports Training College of Guangzhou Sport University, Tianhe District, Guangzhou City, Guangdong Province
Outcome results
None listed