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Effects of high-intensity functional training with different loads on body composition, strength quality and metabolic capacity of college students majoring in physical training

Effects of high-intensity functional training with different loads on body composition, strength quality and metabolic capacity of college students majoring in physical training

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2500099633
Enrollment
Unknown
Registered
2025-03-26
Start date
2025-03-26
Completion date
Unknown
Last updated
2025-03-31

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sports Performance

Interventions

Low load group:Low load high-intensity functional training
High load group:Medium load high-intensity functional training
Control group:Only conducting regular courses

Sponsors

Guangzhou sport university
Lead Sponsor

Eligibility

Sex/Gender
All

Inclusion criteria

Inclusion criteria: 1. Be in good health, no cardiovascular, pulmonary or other chronic diseases; 2. Participate in an average of 150-300 minutes of moderate-intensity or 75-150 minutes of high-intensity exercise per week; 3. Failure to carry out systematic special training; 4. Participate in this experiment while not participating in other experiments; 5. Voluntarily participate in the experiment, be able to actively participate in testing and training, and sign an informed consent form.

Exclusion criteria

Exclusion criteria: 1. Low compliance; 2. Lost to follow-up or withdrawn halfway through injury; 3. Failure to cooperate

Design outcomes

Primary

MeasureTime frame
Body composition;Squat 1RM;Bench Press 1RM;Countermovement jump;Squat jump;30m sprint;505 Agility Test;Anaerobic capacity;Aerobic capacity;—

Countries

China

Contacts

Public ContactDuanying Li

Guangzhou sport university

liduany@gzsport.edu.cn+86 158 2026 5799

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026