Meets the diagnostic criteria for chronic insomnia in the International Classification of Sleep Disorders (ICSD-3) (disease duration = 3 months)
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1.Meets the diagnostic criteria for chronic insomnia in the International Classification of Sleep Disorders (ICSD-3) (disease duration >= 3 months); 2.The total score of the Pittsburgh Sleep Quality Index (PSQI) is >= 8 points; 3.Sign the informed consent form and promise not to use any additional treatments during the study period; 4. Age 18-65 years old.
Exclusion criteria
Exclusion criteria: 1.Secondary insomnia (such as depression, anxiety, sleep apnea syndrome, etc.); 2.Have received acupuncture and moxibustion, sleeping pills or cognitive behavioral therapy (CBT-I) in the past 4 weeks; 3.Coagulation dysfunction, severe cardiovascular and cerebrovascular diseases, pregnant or lactating women; 4.Shift work or travel history across time zones in the past month.
Design outcomes
Secondary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index (ISI) score;Sleep Diary;adverse event; | — |
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Score; | — |
Countries
China
Contacts
Liaocheng People's Hospital