None listed
Conditions
Interventions
HIIT Group (IG):HIIT Group: All youth participate in a 45-minute HIIT class three times a week for 12 weeks,, with HIIT durations ranging from 7-10 minutes. During this phase, the adolescent's steady
MICT Group:All adolescents participated in the MICT program for 45 minutes three times per week for 12 weeks. The program consisted of moderate-intensity continuous training (MICT) for 7-10 minutes, d
Sponsors
Chengdu Sport University
Eligibility
Sex/Gender
All
Age
10 Years to 18 Years
Inclusion criteria
Inclusion criteria: Study 1: 1. Able to participate in normal school learning and life; 2. No intellectual disability, mental illness and physical disability. 3. Age 10~18 years old. Study 2: 1. According to Study 1, the participants belonged to one of the 'problem group', 'symptomatic but healthy group', or 'susceptible group'; 2. Parents consent to their children's participation in this study.
Exclusion criteria
Exclusion criteria: Study 1: None Study 2: 1. Adolescents with a body mass index (BMI) of being overweight (>25 kg/m^2) or obese (>30 kg/m^2); 2. Presence of treatment for physical or psychological illness using prescription medications; 3. Have recently undergone surgery or are ready to undergo surgery within the next four months; 4. There are contraindications to strenuous physical activity, such as the presence of cardiovascular and metabolic diseases.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| BMI;Academic pressure;Peer pressure; | — |
Secondary
| Measure | Time frame |
|---|---|
| Depression;Anxiety;Subjective well-being;Social support; | — |
Countries
China
Contacts
Public ContactGuo Yang
Chengdu Sport University
Outcome results
None listed