Chronic nonspecific low back pain
Conditions
Interventions
Taijiquan group:Simplified Tai Chi with 24 forms. In the process of practice, the first 3 weeks are mainly the learning of pile work and single movement, the middle 3 weeks gradually transition to the
Pilates group:Pilates exercises consist of three elements: basic movements, stretching movements and relaxation movements. The basic movements include pelvis roll, belly roll, supine leg lift, spine t
Control group:The control group was educated about low back pain without any intervention and kept daily activities.
Sponsors
Yanshan University
Eligibility
Sex/Gender
All
Inclusion criteria
Inclusion criteria: Meets CNLBP diagnostic criteria; The VAS score is 3~6 points when the low back pain occurs; Duration of illness > = 12 weeks, recurrent; Signed informed consent.
Exclusion criteria
Exclusion criteria: acute low back injury, severe pain or cramping; Caused by specific factors such as tumors, fractures, spinal stenosis, ankylosing spondylitis, severe osteoporosis, etc.; low back pain due to lesions of internal organs; Those who are unwilling to sign the informed consent form and subjectively do not cooperate with the experimenter.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Visual analogue scale scoring;Roland-Morris Dysfunction Questionnaire score;Lumbar motion assessment;Abdominal and back muscle endurance test; | — |
Countries
China
Contacts
Public ContactLi Mengke
Yanshan University
Outcome results
None listed