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Does format matter? Comparing the efficacy of online, hybrid, and onsite Mindfulness-Based Stress Reduction (MBSR) on the well-being benefits for postgraduate students.

Does format matter? Comparing the efficacy of online, hybrid, and onsite Mindfulness-Based Stress Reduction (MBSR) on the well-being benefits for postgraduate students.

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2500098402
Enrollment
Unknown
Registered
2025-03-07
Start date
2025-07-01
Completion date
Unknown
Last updated
2025-11-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Group 1:Online MBSR Course
Group 2:In-person (onsite) MBSR Course
Group 3:Hybrid MBSR Course

Sponsors

Xi’an Jiaotong-Liverpool University
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to 60 Years

Inclusion criteria

Inclusion criteria: Firstly, participants are experiencing stress-related issues and are motivated to learn stress management techniques. Secondly, participants are interested in MBSR courses. Thirdly, participants are willing to commit time and energy to complete the MBSR activities. Fourthly, participants are 18 or above and under 60 years old.

Exclusion criteria

Exclusion criteria: Individuals receiving psychotherapy or using psychotropic drugs.

Design outcomes

Primary

MeasureTime frame
Mental health, perceived stress, mindfulness, psychological distress, self-compassion, gratitude;—

Countries

China

Contacts

Public ContactRebecca Cheung

Xi’an Jiaotong-Liverpool University

Rebecca.Cheung@xjtlu.edu.cn+86 512 8188 4771

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026