Age-related diseases
Conditions
Interventions
Morning-Evening exercise group:First, exercise for 10 days in the morning, followed by a 10 day washout period, and then exercise for 10 days in the evening.
Evening-Morning exercise group:First, exercise for 10 days at night, after a 10 day washout period, then exercise for 10 days in the morning.
Sponsors
Harbin Medical University
Eligibility
Sex/Gender
All
Age
40 Years to 65 Years
Inclusion criteria
Inclusion criteria: 1. Volunteers are 40 to 65 years old 2. Voluntarily participate and sign the informed consent form
Exclusion criteria
Exclusion criteria: 1. Having a history of basic diseases, chronic diseases, infectious diseases and disabilities; 2. Having a history of surgery; 3. Used antibiotics in the past two weeks; 4. Used probiotics and prebiotics in the past two weeks; 5. Used any medications or supplements in the last two weeks; 6. Having a weekly exercise routine; 7. Taken high-intensity physical exercise in the past two weeks; 8. Having smoking, drinking, and other habits; 9. Having a special diet, such as vegetarian or picky eating; 10. Having bad eating habits, such as irregular meals and late-night snacks.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| heart rate;Blood glucose;Montreal Cognitive Assessment;Mini-Mental State Examination;ADAS-Cog;Body Weight;Blood routine index;Basal metabolism;Dopamine;5-Hydroxytryptophan;neurotransmitter;BDNF;inflammation index;hormone; | — |
Countries
China
Contacts
Public ContactTianshu Han
Harbin Medical University
Outcome results
None listed