sleep and vascular health
Conditions
Interventions
Morning exercise group (ME):Exercise between 6 and 8 AM
Evening exercise group (EE):Exercise between 6 and 8 PM
Control group (CON):No exercise
Acute exercise group :Completing eight exercise sessions, scheduled randomly at a time points between 6:00 and 20:00 with 2-hour intervals.
Sponsors
Dalian University of Technology
Eligibility
Sex/Gender
Male
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: (1) Male (2) BMI: 18.5-24.9 kg/m² (3) Normal blood pressure: systolic blood pressure =90 mmHg and < 130 mmHg, diastolic blood pressure =60mmHg and < 80 mmHg (4) No sleep disorders. No history of cardiovascular and cerebrovascular diseases or assessed metabolic diseases such as diabetes, heart disease, hypertension, hyperlipidemia. No long history of medication (5) No regular exercise habits in the past three months (6) Non-smokers, no history of alcohol abuse
Exclusion criteria
Exclusion criteria: (1) Does not meet the inclusion criteria (2) Failed to follow the experiment for 2 consecutive weeks
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The waveforms of the right carotid arterial center-line velocity and diameter;The Dim Light Melatonin Onset;Blood pressure; | — |
Secondary
| Measure | Time frame |
|---|---|
| Sleep;Increment load test;Blood glucose ;Lipid parameters (triglycerides, total cholesterol, low-density lipoprotein cholesterol, high-density lipoprotein cholesterol); | — |
Countries
CHINA
Contacts
Public ContactBingyi Shen
Dalian University of Technology
Outcome results
None listed