none
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1.Participants must be volleyball athletes at or above the second-level standard; 2.Participants must have at least 2 years of resistance training experience; 3.Participants must have a squat-to-bodyweight ratio of 1.5 or higher; 4.Participants must be over 18 years old; 5.Participants must not have experienced any injuries or illnesses in the past 6 months.
Exclusion criteria
Exclusion criteria: (1) Low compliance; (2) Injury, loss to follow-up, and withdrawal midway; (3) Failed to cooperate
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 1RM Squat;Countermovement Jump;Squat Jump;Drop Jump;Standing Long Jump;sprint time;change of direction;Wingate Power; | — |
Countries
China
Contacts
Guangzhou Sports University