None
Conditions
Interventions
10% power loss group:Squat+bench press (10% power loss)
20% power loss group:Squat+bench press (20% power loss)
Fixed load group:Squat+bench press (Fixed load)
Sponsors
Guangzhou Sports University
Eligibility
Sex/Gender
All
Age
18 Years to 24 Years
Inclusion criteria
Inclusion criteria: (1) Experience in specialized training or resistance training >= 1 year; (2) Have participated in local basketball competitions and at least once in provincial and above university volleyball leagues; (3) Participate in at least 2 volleyball specific training sessions per week; (4) Within the six months prior to the experimental intervention, there was no history of lower limb orthopedic injuries, other lower limb injuries, or cardiovascular diseases
Exclusion criteria
Exclusion criteria: (1) Low compliance; (2) Injury, loss to follow-up, and withdrawal midway; (3) Failed to cooperate
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Squatting for 1RM;Bed press 1RM;Countermovement Jump;Squat Jump;Drop jump;Standing Long Jump;Pro agility testing;First base run;10 meter sprint;Swing speed;Throwing speed; | — |
Countries
China
Contacts
Public ContactJian Sun
Guangzhou Sports University
Outcome results
None listed