None listed
Conditions
Interventions
Mindfulness and Resistance Training Group, MRTG:Athletes in this group underwent 8 weeks of progressive compression resistance training and mindfulness training.
Resistance Training Group, RTG:This group of athletes was subjected to 8 weeks of progressive resistance training.
Sponsors
Chengdu Sport University
Eligibility
Sex/Gender
All
Age
15 Years to 30 Years
Inclusion criteria
Inclusion criteria: (1) Athletes with a low level (i.e., 1~3 points) scored by the visual analogue scales (VAS) of pain; (2) Diagnosed by the team doctor as one or a combination of the following knee sports injuries, including: iliotibial band syndrome, meniscus injury, patellar malacia, patellar tendonitis and quadriceps tendonitis (unilateral or bilateral injuries can be any)
Exclusion criteria
Exclusion criteria: (1) Have acute injury or illness; (2) Participated in mindfulness and mindfulness-related psychological training in the past 2 years; (3) Participation in other experimental interventions during the intervention period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| visual analogue ;Depression-Anxiety-Stress Level; | — |
Secondary
| Measure | Time frame |
|---|---|
| Mindfulness level;sleep quality;FMS Functional Action Screening; | — |
Countries
China
Contacts
Public ContactGuo Yang
Chengdu Sport University
Outcome results
None listed