None listed
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) A Functional Movement Screen (FMS) test score greater than zero, and over shoulder squat score of at least 2 points, (2) more than 3 years of resistance training experience, and (3) no history of physical or mental impairment between the start and end of the experiment.
Exclusion criteria
Exclusion criteria: 1. Low compliance; 2. Injury, loss of visit, midway withdrawal; 3. Missing more than two training sessions.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Countermovement Jump;Squat Jump;Drop Jump;Deep Squat 1RM; | — |
Secondary
| Measure | Time frame |
|---|---|
| Standing Long Jump Test;10M sprint test;The 5-0-5 test;General information; | — |
Countries
China
Contacts
Guangzhou Sports University