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Comparative Effects of Unilateral and Bilateral Complex Training on Jumping Performance and Strength in Female College Volleyball Players

Comparative Effects of Unilateral and Bilateral Complex Training on Jumping Performance and Strength in Female College Volleyball Players

Status
Recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2400091000
Enrollment
Unknown
Registered
2024-10-17
Start date
2024-10-18
Completion date
Unknown
Last updated
2024-10-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

sport performance

Interventions

Bilateral Complex :Squat training+unilateral enhancement training
Unilateral Complex :Bulgaria Single Leg Squat+Unilateral Enhancement Training

Sponsors

Guangzhou Sports University
Lead Sponsor

Eligibility

Sex/Gender
Female
Age
18 Years to 24 Years

Inclusion criteria

Inclusion criteria: (1) Experience in specialized training or resistance training = 1 year; (2) Have participated in local basketball competitions and at least once in provincial and above university volleyball leagues; (3) Participate in at least 2 volleyball specific training sessions per week; (4) Within the six months prior to the experimental intervention, there was no history of lower limb orthopedic injuries, other lower limb injuries, or cardiovascular diseases

Exclusion criteria

Exclusion criteria: (1) Low compliance; (2) Injury, loss to follow-up, and withdrawal midway; (3) Failed to cooperate

Design outcomes

Primary

MeasureTime frame
1RM Squat ;Countermovement Jump;Squat Jump;Drop Jump;Standing Long Jump;—

Countries

China

Contacts

Public ContactJian Sun

Guangzhou Sports University

sunjian@gzsport.edu.cnd+86 137 2805 9899

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026