Insomnia and mental health
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (a) are at least 18 years old; (b) are college students; (c) have a cell phone or computer with Internet access; (d) are willing to participate in a free online intervention course; (e) have not received any other types of psychological interventions including ACT interventions
Exclusion criteria
Exclusion criteria: (a) Pathological mental illnesses and sleep disorders with relevant treatment in a hospital; (b) Pathological mental illnesses and sleep disorders with relevant treatment in a hospital; (c) Religious beliefs.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Insomnia Severity Index;General Health; Personalized Psychological Flexibility; | — |
Secondary
| Measure | Time frame |
|---|---|
| Epworth Sleepiness Scale;Depression Anxiety and Stress Scales-21;Acceptance and Action Questionnaire-II; | — |
Countries
China
Contacts
The First Hospital of Lanzhou University