Mental illness
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Age between 18 and 25 years; 2. No serious injuries, medical conditions, or mental limitations; 3. No prior experience with mindfulness training; 4. Able to speak and read Chinese.
Exclusion criteria
Exclusion criteria: 1) Individuals with serious injuries, medical conditions, or cognitive limitations; 2) Fail to provide the informed consent form; 3) Lack proficiency in tennis, and not in the university tennis team; 4) Have experience in mindfulness-related training; 5) Non-Chinese speaking; 6) Younger than 18 or older than 25 years of age.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Tennis hitting percentage;Mindfulness Level ;State Mindfulness;Mindfulness Level; | — |
Secondary
| Measure | Time frame |
|---|---|
| Sports competition anxiety;Mental flexibility;Competitive State Anxiety;Tennis doubles simulation game; | — |
Countries
CHINAChina
Contacts
Faculty of Education, University of Macau