sarcopenia
Conditions
Interventions
Elastic-band group:Elastic band resistance movement
Mixed exercise intervention group:Combination of Baduanjin and elastic band resistance movement (15 min each), 30 min each, 3 times a week, 12 weeks of intervention.
control group:There were no specific interventions, and the subjects were told to keep the same routine and not to participate in any regular exercise.
Sponsors
Xiangtan Central Hospital
Eligibility
Sex/Gender
All
Age
60 Years to 90 Years
Inclusion criteria
Inclusion criteria: A. meet the diagnostic criteria published by the Asian Hypomuscular Disease Working Group in 2019; B. be aged 60-90 years; C. be able to walk independently without the use of assistive devices; D. voluntarily participate in the present study; E. the subjects understood and signed the informed consent form;
Exclusion criteria
Exclusion criteria: A. Inability to cooperate in completing the questionnaire or refusal to sign the informed consent form; B. Inability to complete the physical fitness test, including measurements of grip strength, walking speed, and body composition; C. Those who are undergoing other therapies; D. Patients with comorbidities of cardiovascular, cerebrovascular, hepatic, renal, and hematopoietic systems and other serious primary diseases or systemic failure, psychiatric disorders, failure, mental illnesses, malignant neoplasms, hemophiliacs, and those who are predisposed to hemorrhage;
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| ASM:appendicular skeletal muscle mass;Appendicular skeletal muscle index,ASMI; | — |
Secondary
| Measure | Time frame |
|---|---|
| grip strength;walk speed;short physical performance battery, SPPB;Timed Up and Go test, TUGT; | — |
Countries
China
Contacts
Public ContactLi Zeyun
Xiangtan Central Hospital
Outcome results
None listed