Research on the Development and Innovation of Fitness Exercise Prescription for Sedentary and Highly Stressed Population Based on Chinese Traditional Kungfu Techniques

Status

Recruiting

Phases

Early Phase 1

Study type

Interventional

Source

ChiCTR

Registry ID

ChiCTR2400089594

Enrollment

Unknown

Registered

2024-09-11

Start date

2021-03-15

Completion date

Unknown

Last updated

2024-09-16

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

obesity

Interventions

control group:none

experimental group:Performing tai chi exercise

Eligibility

Sex/Gender

All

Age

18 Years to 25 Years

Inclusion criteria

Inclusion criteria: Subjects were enrolled in this study in accordance with the following criteria: (1) apparently sedentary in accordance with a sedentary lifestyle (spending more than 8 h per day awake in a sitting position and sitting still for more than 90 min continuously); (2) age between 18 and 25 years; (3) BMI = 25; (4) has not exercised for less than 30 min on a regular basis for 3–5 months; and (5) IPAQ < 600 metabolic equivalents min/week.

Exclusion criteria

Exclusion criteria: The exclusion criteria included the following: (1) severe cardiovascular or musculoskeletal disorders, (2) severe diabetes mellitus, (3) psychiatric disorders, and (4) other contraindications to exercise.

Design outcomes

Primary

Measure	Time frame
weight;ADPN;LEP;fatigue;	—

Secondary

Measure	Time frame
circumference;	—

Countries

China

Contacts

Public ContactJinyu Sun

Department of Physical Education, Tongji University

jysun@tongji.edu.cn+86 150 0091 1269

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026