psychological stress
Conditions
Interventions
Awareness Group:The awareness group conducted 14 consecutive awareness interventions with 20-30 minutes of formal practice + 3-5 minutes of homework per day.
Awareness Acceptance Group:The Awareness Acceptance group conducted 7 consecutive days of awareness intervention followed by 7 consecutive days of acceptance intervention with 20-30 minutes of formal
Control Group:The control group conducted 14 consecutive problem coping sessions with 20-30 minutes of formal exercises + 3-5 minutes of homework per session
Blank Group:The blank group does not make any interventions.
Sponsors
Southwest University
Eligibility
Sex/Gender
All
Age
12 Years to 19 Years
Inclusion criteria
Inclusion criteria: (1) normal hearing perception; (2) middle and high school students attending school; (3) depression score below 9; (4) age =10 =19 years old, regardless of gender; (5) no previous exposure to mindfulness and meditation practice; (6) voluntary participation, active cooperation with the participant, and signed informed consent form.
Exclusion criteria
Exclusion criteria: (1) serious physical illness; (2) serious mental illness; (3) participants did not want to participate in the study (4) participants were participating in other studies.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological stress; | — |
Secondary
| Measure | Time frame |
|---|---|
| Academic stress;Health-related stress; | — |
Countries
China
Contacts
Public ContactCheng Guo
Department of Psychology, Southwest University
Outcome results
None listed