insomnia disorder
Conditions
Interventions
Intervention Group 1:The intervention involves using a combination of Baduanjin, Cognitive Behavioral Therapy, and zopiclone. Patients are advised to practice Baduanjin at least 4 times a week. Implem
Intervention Group 2:The intervention involves using Baduanjin exercises in combination with zopiclone medication. Patients are advised to practice Baduanjin at least 4 times a week. Weekly follow-up
Intervention Group 3:The intervention involves using Cognitive Behavioral Therapy for Insomnia in combination with zopiclone medication. Implementers of the intervention are to diligently carry out C
Control Group :The treatment involves using standard sleep hygiene education combined with zopiclone medication. Implementers will engage in routine patient communication every week and advise patient
Sponsors
Affiliated Hospital of Zunyi Medical University
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: 1. Meet the diagnostic criteria for chronic insomnia disorder according to DSM-5; 2. Aged between 18 and 60 years old; 3. No severe physical illnesses or physical activity disorders, able to adhere to the treatment plan and cooperate with the researchers; 4. Participants have a certain level of reading ability, with an educational level of elementary school or above, and are informed about and voluntarily sign the informed consent form for this study.
Exclusion criteria
Exclusion criteria: 1. Patients with critical illnesses such as cardiovascular, cerebrovascular, hepatic, renal, and hematopoietic system disorders; 2. Patients with musculoskeletal disorders who are not suitable for Baduanjin or walking exercises; 3. Patients with cognitive impairment, language disorders, or communication difficulties who are not suitable for cognitive behavioral therapy; 4. Patients with severe mental disorders such as severe anxiety, depression, or schizophrenia; 5. Patients who need to work night shifts due to work reasons.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pittsburgh Sleep Quality Index (PSQI); | — |
Secondary
| Measure | Time frame |
|---|---|
| Self-Rating Anxiety Scale (SAS);Self-rating Depression Scale (SDS); Insomnia Severity Index (ISI);Medication tapering rate; | — |
Countries
China
Contacts
Public ContactJunting Chen
affiliated hospital of Zunyi medical university
Outcome results
None listed