Obesity, Cardiometabolic Health, Cognitive Function
Conditions
Interventions
Aerobic exercise combined with diet rich in high resistant starch rice:1. Aerobic Exercise Intervention
2. Resistant Starch Rice Diet Intervention
Aerobic exercise combined with diet rich in oats:1. Aerobic Exercise Intervention
2. Oat Intervention
Diet rich in high resistant starch rice group:During the intervention period, participants are required to have their three daily meals at the Nutrition Window, where they can choose meals containing
Diet rich in oats group:During the intervention period, participants are required to have their three daily meals at a designated window - the "Nutrition Window", where they can choose meals containin
Aerobic exercise group:Aerobic Exercise Intervention
Control group:The participants maintain their dietary and exercise habits.
Sponsors
School of Public Health, Sun Yat-sen University
Eligibility
Sex/Gender
All
Age
17 Years to 24 Years
Inclusion criteria
Inclusion criteria: 1. Undergraduate students at Sun Yat-sen University, Guangzhou; 2. BMI >= 24 kg/m^2; 3. Weight stability in the three months prior to the study (weight fluctuation < 5 kg); 4. Willing to participate and able to strictly adhere to the intervention protocol, cooperate with the staff to complete activity check-in tasks according to the activity schedule, and voluntarily sign an informed consent form.
Exclusion criteria
Exclusion criteria: 1. Participated in other weight loss programs in the past three months; 2. Used antibiotics continuously for 7 days or more in the past three months; 3. Suffer from secondary obesity caused by medication, illness, or other factors; 4. Have a history of brain injury or mental illness; 5. Have a serious illness affecting major organs or have mobility impairments.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weight;Waist;Body Fat;Fasting Blood Glucose;Fasting Insulin;Uric Acid;Nutrients;Blood lipid;Iron metabolism;Hypersensitive C-Reactive Protein;Tumor Necrosis Factor-a;Interleukin-6;Interleukin-8;Brain Derived Neurotrophic Factor;Adiponectin;Monocyte Chemotactic Protein-1;Vascular Cell Adhesion Molecule-1;Scores of Prospective and Retrospective Memory Questionnaire;Behavior Rating Inventory of Executive Function;Anxiety;Depression;BPA;Parabens;BDGEs;UA-filters;NEOs;SFs;PPDs;BTH/BTRs;PFAs; | — |
Secondary
| Measure | Time frame |
|---|---|
| Metabolomics;Gut microbiota; | — |
Countries
China
Contacts
Public ContactYanna Zhu
School of Public Health, Sun Yat-sen University
Outcome results
None listed