Cardiometabolic risk factors
Conditions
Interventions
Parallel control group - two concurrent training sessions per week:Concurrent training (aerobics and strength training)
Parallel control group - three concurrent training sessions per week:Concurrent training (aerobics and strength training)
Sponsors
Beijing Sports University
Eligibility
Sex/Gender
All
Age
18 Years to 22 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria: participants were between 18-22 years of age; (a) had a body mass index (BMI) of more than 25 kg/m^2; (b) had maintained a stable body weight over the past 12 weeks; (c) did not have chronic medical conditions or contraindications to exercise; and (d) self-reported to be sedentary (exercising for less than 20 minutes on less than 3 days per week).
Exclusion criteria
Exclusion criteria: Exclusion criteria: (a) inability to complete consecutive exercise interventions; (b) development of an exercise injury; (c) withdrawal for personal reasons; (d) insufficient duration of exercise intervention
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| body composition;blood lipids;Blood sugar;Anthropometrics;maximal oxygen uptake; | — |
Secondary
| Measure | Time frame |
|---|---|
| Lower extremity maximal strength; | — |
Countries
China
Contacts
Public ContactYanchun Li
Beijing Sports University
Outcome results
None listed