unilateral and bilateral lower extremity sports performance
Conditions
Interventions
experimental group:experimental group underwent integrative neuromuscular training
control group: CON group underwent traditional physical training
Sponsors
Beijing Sport University
Eligibility
Sex/Gender
Female
Age
16 Years to 18 Years
Inclusion criteria
Inclusion criteria: Subject is in good health; sport level 2 athlete; 3+ years of regular strength training history (and experience with augmentative training)
Exclusion criteria
Exclusion criteria: Athletes with muscle strains, ligament tears, or fractures in the past six months, as well as athletes who had been out of sport for more than two weeks, were excluded from the study. Injury determinations were made by a physician with more than three years of clinical experience and qualification as a clinician.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Star Excursion Balance Test;Hop test ;3RM unilateral back squat test;3RM bilateral back squat test;100-meter run;standing long jump test;Limb Symmetry Index; | — |
Countries
Chnia
Contacts
Public ContactChunlei Li; Junqi Wu
Beijing Sport University
Outcome results
None listed