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The effects of different exercise timing on the physical health of overweight and obese college students

The effects of different exercise timing on the physical health of overweight and obese college students

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2400087763
Enrollment
Unknown
Registered
2024-08-02
Start date
2024-08-05
Completion date
Unknown
Last updated
2025-11-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

overweight and obesity

Interventions

Pre-meal exercise group:Start exercising 0-60 minutes before meals
Post-meal exercise group:Start exercising 0-90 minutes after meals

Sponsors

Peking University
Lead Sponsor

Eligibility

Sex/Gender
All
Age
18 Years to 35 Years

Inclusion criteria

Inclusion criteria: 1) Overweight and obese (BMI = 24 kg/m2) population; 2) Male body fat percentage = 19.7%, female body fat percentage = 24.2%; 3) 18-35 years old.

Exclusion criteria

Exclusion criteria: 1) Individuals with severe organic lesions in the heart, liver, kidneys, blood system, or chronic diseases; 2) Taking drugs that affect weight, blood sugar, blood lipids, and other indicators; 3) Pregnant women; 4) Unable to conduct physical function tests and answer questionnaire questions correctly; 5) Unable to follow the experimental procedure; 6) Individuals who are allergic to the ingredients of the tested product; 7) Refusing to sign the informed consent form.

Design outcomes

Primary

MeasureTime frame
body composition;blood glucose;Fasting blood lipids;Fasting insulin;—

Secondary

MeasureTime frame
physical fitness;blood pressure;waist circumstance;—

Countries

China

Contacts

Public ContactZhang Xiaoyuan

Peking University

xiaoyuanzhang@pku.edu.cn+86 10 6275 6521

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Feb 4, 2026