None listed
Conditions
Interventions
Aerobic exercise intervention group:The experimental group completed a 30-minute moderate-intensity aerobic exercise intervention using a treadmill. The range for moderate intensity was set according
Sedentary control group:The control group completed a 30-minute session of sitting quietly. During this period, they wore a Polar heart rate monitor to track their heart rate in real-time. All partici
Sponsors
College of Physical Education, Shenzhen University
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: College students aged 18 to 25 years old. He was healthy and had no serious cardiovascular, respiratory, or metabolic diseases. No serious mental illness or mental disorders. In the past half a year did not participate in the system's physical exercise plan. They were willing and able to participate in all experimental sessions and were able to maintain a relatively stable lifestyle during the experiment. Sign the informed consent and agree to abide by the rules.
Exclusion criteria
Exclusion criteria: Individuals with severe cardiovascular, respiratory, or metabolic disease. Individuals with serious mental illness or disorder. Have participated in a systematic physical exercise program within the past six months. Individuals with allergic reactions or discomfort to experimental equipment or experimental content. Failed to sign a consent form or unwilling to participate in all the link of the individual. Individuals who were unable to maintain a relatively stable lifestyle during the experimental period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Joint Simon effect;Dopamine;prefrontal interbrain synchronisation; | — |
Secondary
| Measure | Time frame |
|---|---|
| cardiorespiratory fitness;demographic variable;Experimental subjective perception; | — |
Countries
China
Contacts
Public ContactZhanbing Ren
College of Physical Education, Shenzhen University
Outcome results
None listed