Healthy lifestyle promotion
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: 1. Obtained written informed consent from the participants, signed and dated. 2. Participants are individuals between the ages of 45-75 years, of any gender, willing and able to meet the requirements of the study protocol. 3. Participants have no known food allergies, hypersensitivity reactions, or intolerances, such as milk protein allergy, lactose intolerance, and/or soy intolerance. 4. Participants can be contacted directly via phone/WeChat during the 14-week study period. 5. Participants have resided in the specified cities (Nanjing, Guangzhou, Chengdu) for at least six months. 6. Participants are willing to abstain from extreme diets (e.g., fasting, ketogenic) during the 14-week study period. 7. Participants do not have any weight loss plans (e.g., currently following a specific diet plan) or have experienced more than a 5% weight change in the past 30 days. 8. Participants have an expectation for improvement in the quality of their healthy lifestyle. 9. Participants have general physical abilities (e.g., walking, doing laundry, climbing stairs). 10. Participants have basic reading and usage skills for electronic devices/WeChat
Exclusion criteria
Exclusion criteria: 1. Significant/infectious diseases identified through medical interviews/case assessment such as treatment-resistant hypertension, hepatitis, HIV/AIDS, malignant tumors, etc. 2. Participants with significant physical disabilities or movement disorders. 3. Participants who are pregnant or breastfeeding. 4. Participants who are unwilling and/or unable to comply with the designated questionnaire responses and study protocol requirements. 5. Currently participating in or have participated in another clinical trial within the 4 weeks prior to the start of the study. 6. History of alcohol abuse, substance abuse, drug addiction, etc. 7. Participants with known food allergies, hypersensitivity reactions/intolerances, such as milk protein allergy and/or soy intolerance. 8. No planned major lifestyle changes or relocation during the trial period, including but not limited to waking up time, bedtime, and meal times. 9. Participants with mental disorders, such as bipolar disorder, depression, anxiety disorder, schizophrenia, etc.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Healthy habits automaticity; | — |
Secondary
| Measure | Time frame |
|---|---|
| Dietary diversity score;Health literacy score;Behavior frequency; | — |
Countries
China
Contacts
Nestle R&D (China)