Explosive Power of Lower Limbs
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1)No history of surgery or orthopedic trauma within 6 months prior to the experimental intervention; (2)A minimum of 6 months of experience in specialized or physical training; (3)No contraindications for exercise; (4)No functional lower limb impairments (FMS deep squat score of 2 or higher).
Exclusion criteria
Exclusion criteria: (1)Low compliance; (2)Injured and lost to follow-up, quit halfway; (3)Failure to cooperate.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Countermovement Jump with Arm Swing;Countermovement Jump;Squat Jump;Reaction Strength Index;Eccentric Utilization Rate;Standing Long Jump;10m Sprint;One-Repetition Maximum Squat;Squat Index; | — |
Countries
China
Contacts
Guangzhou Sports University