athletic ability
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: (1) the athletes are in good health; (2) the maximum weight of the deep squat is 1.5 times their own body weight; (3) there was no history of injury in the last six months; (4) they had experience in resistance training; and (5) the subjects voluntarily enroll in this study by signing an informed consent form.
Exclusion criteria
Exclusion criteria: 1. Low compliance; 2. Injured and lost to follow-up, quit halfway; 3. Failure to cooperate.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Squat 1RM;20m sprint;Countermovement jump;running with one-legged jump to touch heights;505 Change-of-Direction Speed; | — |
Secondary
| Measure | Time frame |
|---|---|
| T-test;Y-balance test; | — |
Countries
China
Contacts
Guangzhou Sports University